Ecclesiastes 3 A Time for Everything 1 There is a time for everything, and a season for every activity under the heavens: 2 a time to be born and a time to die, a time to plant and a time to uproot, 3 a time to kill and a time to heal, a time to tear down...
So yesterday we took a stress test to see how ‘vulnerable’ you are to stress. If your score was high (30 and above) I would recommend that you start to seriously consider how you will manage the stress in your life in a healthy way. Much of the questions of the...
Managing your Stress Having GOOD Mental Health requires that you manage the stress in your life. There is NO running away from stress. It is a natural part of life. Stress is described as any change that one has to adapt to in life. There is good stress, and bad...
What you put in... is what you get out... Think about that the next time you are sitting in front of a plate of junk food, or considering skipping a meal. So the focus this week is on maintaining good Mental Health, and the 2nd component to having good mental health...
I facilitated a workshop today called: “Am I Nuts: Maintaining your Mental Health” So I figured I’d share some of what I focused on in the workshop this week on my blog. So in the area of maintaining our mental health there are 3 main components: 1) Getting...
Blake-Miller Counselling & Consulting House of Levi and Glorious Praise presents: "A Call to Worship"A Guided Devotional with Colleen Blake-Miller CD Launch and Listening Party: Saturday November 5, 2011 @ 7:30pm at The Malton Church of God 7050 Bramalea Rd....
So today a girlfriend and I were able to attend the Full Circle Conference and my oooh my... WHAT an awesome experience it was! I was able to feel God’s presence so clearly, and was able to hear Him speak to me throughout the day with each guest on the roster. I...
It has really been quite a while since I’ve blogged. I look at my calendar for September and October and it makes me sad to see all the numbers that aren’t’ bolded... because I have no posts on those days 🙁 So.... let me share why it’s been so long since I’ve posted...
I read a very inspirational quote today... thought I'd pass it along... hope you enjoy God's call is different for each of us And yet it is the same. It is a call to grow in love, in wisdom and in inner freedom. And thus, to bring greater love, peace and freedom into...
It’s not that I’m so smart, it’s just that I stay with problems longer. - Albert Einstein Hummmm.... I always enjoy reading quotes from people who have experienced success on their life journey. I think a part of why I’m intrigued to hear what successful people have...
Join my mailing list and receive the latest news and updates surrounding mental health and wellness, as well as access to my FREE DIY Mental Health Check, a checklist that helps you keep track of your mental well-being!