Today was a great great day!! I ended my evening by attending a prayer at church.  The 1st week in January is dedicated to prayer at my church, and tonight was a very powerful and moving meeting.

I feel like all the desire I felt for a piece of chocholate was satisfied by the prayer… as funny as tha may sound to some, the prayer honestly satisfied me spiritually AND physically.

I’m hoping that this feeling of renewal will continue to sustain and strengthen me as I face day 5 tomorrow!!

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Blue Monday

     Today is Blue Monday, a term often linked to the most ‘depressing’ day of the year.  While science connected to this date is mixed, it is safe to say that the month of January often brings with it post holiday, winter blues that can contribute to strained mental...

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