Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

–       Ralph Marston

Tuesday May 24th is going to come sooner than you think, so be sure to make the most of your time off…. by RESTING and RELAXING!!!!!


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Blue Monday

     Today is Blue Monday, a term often linked to the most ‘depressing’ day of the year.  While science connected to this date is mixed, it is safe to say that the month of January often brings with it post holiday, winter blues that can contribute to strained mental...

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