Ok, very brief post tonight.  Just checkin in… and checkin out… I committed to writing a blog a day for 2011, and again just like last week (on the weekend) I almost forgot. I’ve really got to implement something that will help me MAKE SURE I don’t miss!  I’m not as young as I used to be and I am imagining that at some point this poor brain of mine will eventually fail me.  (note to self… figure out what you’ll do to help yourself stay on top of the ball with this commitment)

I probably remembered to blog, because I’ve been doing it now (daily posts/blogs) for the past 16 days, and it has become a habit.  I’ve been thinking a lot about habits these days.  I like that I’ve been able to do the Daniel fast for 15 days and recognize that I am able to really keep up the self control if I CHOOSE to.   I’m thinking it’s about forming a new habit with my eating.  A combination of forming a new habit and continuing to exercise my self control.  Can I do it… yes… will I CHOOSE to do it… well THIS is the question!

I’m working on building up my motivators for maintaining this new way of being (IN CONTROL)…  So… I’ll be coming back to this topic again in the days to come.  Lets face it… the count down has begun… in 20 minutes it will be only 5 more days to go till the fast is over, and if I don’t prepare, it will be back to life as usual (out of control… with sugar and my cravings directing my life….)  My thinking cap is on… and I’m working on what I’ll do once my Fast is done…

Huuuuuuuuuuuuuuuuum…. (that’s me thinking… lol)

Night night


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