Today I went to a workshop on self esteem, and as I sat and listened to all the different factors that go into developing a person’s sense of self, and how they see themselves I was surprised to see myself looking around the room feeling like I did not fit in (I was...
Aaaaaaaaaah I made it through the day!!! Thank God!!! I'm laying in my bed writing this blog, feeling torn and wishing it was a cheat day 🙁 I realize how unhelpful it is to cheat because of how hard it makes getting back on track 🙁 Well no point sitting here...
So... Tonight I’m sharing the TRUTH... I’m sharing my continued struggle. I’ve had 2 days that haven’t been good... I’ve had 2 days of making bad choices in my eating that I regret the next morning when I wake up... (it’s always the worse the next morning). So I was...
So this is my confession. My son's birthday party was on Saturday and I planned on not eating any sweets including the cake, but at about 2am the night before as I was hard at work doing some of the final preparation I felt a little whisper inside me saying 'come on...
Munch munch munch :s It's going on 11pm and I'm still munching sooooooo I guess that makes today NOT a good day 🙁
Day 9 I’m feeling good and actually beginning to see positive results.... I’ve heard ‘other’ people say they’ve noticed that I’m trimming down... but I have finally begun to see some results... funny how WE are always the last to see the positive... but the FIRST to...
Day 8 Sooooo... I woke up this morning and hit my snooze button 3 times.... Why? Because I was eating pizza in my dream! YES I woke up to the sound of my alarm and hit the snooze button THREE times because I was having a VERY vivid dream where I was eating pizza. I...
Day 7 One full week! I made it! Yaaay So my thought for today is: ‘I will live to eat again!’ What does that mean? Well this is what I have been saying to myself when I get frustrated or sad about my junk reduced diet. I also say it to myself when the clock is about...
Day 6 Well today my little man.... Mr. LJ gets a shout out... because it’s his Birthday!!! Yaaaaaay!! Aside from being amazed and VERY thankful that another year has come and my little man is one year older, today my focus has been on how powerful the mind is! Once...
Day 5 God answers prayers!!! I prayed that today would be easier to get through (following my eating/workout regime) AND it was PTL!! Part of what made today easy to get through was being 'busy'. I woke up with 101 things to do!! I had work to do at home,...
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