The second stage of change is called contemplation. This is the point you get to where you are able to acknowledge that something is NOT right, and needs to be changed. This is the stage where you admit that you’ve got a problem in a particular area. At this stage...
Pre-contemplation is the 1st stage of change. This can be identified as the ‘denial’ stage, during which you don’t really acknowledge that there is a problem that needs to be addressed. One indication that you might be at this stage is perhaps you have had a...
Have you ever found yourself examining a situation in your life, and saying that you want to see it changed for the better? If you’ve been at that place, or ARE at that place in your life there is something VERY important you should consider. There are stages of...
Some people come into our lives and quickly go. Some stay for awhile and leave footprints on our hearts. And we are never, ever the same.-- Anonymous
Ecclesiastes 3 A Time for Everything 1 There is a time for everything, and a season for every activity under the heavens: 2 a time to be born and a time to die, a time to plant and a time to uproot, 3 a time to kill and a time to heal, a time to tear down...
So what do you when you’re tired of your anger getting the best of you, and it gets in the way of the kind of life you really want for yourself? I believe the answer is found in learning to deal with anger in a healthy and productive way. What are some of the ways...
When dealing with emotions, it’s important to remember that they are a natural part of the human experience. They are in us for a reason, and we need to allow them (our emotions) to be expressed and pay attention to what ‘else’ they might be telling us. Take Anger...
“Anyone who angers you conquers you” - Unknown This Week I thought we would discuss the subject of ‘anger’. Have you ever considered how anger affects you, and how it can (if dealt with in and unhealthy way) affect the kind of life you live? Anger is a...
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Admitting there is a problem is always a good 1st step on the way to recovery! So we’ve got to be willing to acknowledge when we have too much on our plate and begin exploring how to selectively reduce some of the items on our ‘list of things to do’. In the midst of...
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