Starting Saturday January 26, 2013 we will be launching a Bible Study Group that focuses specifically on praying over our marriages.BS4W is meant to be a tool used to equip wives, and assist them in the building stronger marriages.My desire is for us to set aside...
I’m baaaack!!! I know…. I know… It’s been so long since my last post, and I really can’t believe how much time has past since I last wrote a blog. Truth is, life has a funny way of taking up your time if you aren’t intentional about MAKING the time for what you want...
So it’s been a while... lol Quite a few days since I’ve blogged. Just to set the record straight I have NOT been binging in a corner somewhere eating myself into a stupor lol...I spent the weekend away in Niagara Falls at a women’s retreat and while there I didn’t...
Just checking in... Nothing significant to say today other than I’m celebrating one more victorious day (with regards to my healthy eating/fitness journey).... I’m up late working on a talk I’ll be giving on Saturday... so I’m tired... after a very long day of work...
As I was on my way to the gym this evening I decided to grab a book read while I was doing my cardio. The book I picked up was Woman Food and God by Geneen Roth (a lovely birthday gift from a very close friend) Geneen Roth is an author who teaches workshops and...
I for one am thoroughly enjoying the higher than seasonal weather we’ve been having this year in the GTA. IT makes me want to be outside running, walking, just breathing in the sunlight! And today I was able to do that 🙂 I started my day with a jog, and then because...
Today I went to a workshop on self esteem, and as I sat and listened to all the different factors that go into developing a person’s sense of self, and how they see themselves I was surprised to see myself looking around the room feeling like I did not fit in (I was...
Day 7 One full week! I made it! Yaaay So my thought for today is: ‘I will live to eat again!’ What does that mean? Well this is what I have been saying to myself when I get frustrated or sad about my junk reduced diet. I also say it to myself when the clock is about...
Day 6 Well today my little man.... Mr. LJ gets a shout out... because it’s his Birthday!!! Yaaaaaay!! Aside from being amazed and VERY thankful that another year has come and my little man is one year older, today my focus has been on how powerful the mind is! Once...
Day 5 God answers prayers!!! I prayed that today would be easier to get through (following my eating/workout regime) AND it was PTL!! Part of what made today easy to get through was being 'busy'. I woke up with 101 things to do!! I had work to do at home,...
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