So today I registered for my training clinic for a FULL marathon through the running room. 18 weeks and then Iāll be running a full marathonā¦ I am repeating myself because I am partly still in shock that Iām actually going through with this endeavor. I recently ran a...
OMGā¦ I canāt believe how long itās been since Iāve blogged š Seriouslyā¦. And looking back at the last few blogs I wrote I feelĀ even WORSE knowing that the last few blogs were focused on my weight loss journeyā¦ I mean seriouslyā¦ I'm getting tired of writing about...
Change is A LOT harder than it first seems...Yes... this is the intro line to my confession that Iāve had a rough few days with my eating...Ā :(I guess having this ābiggest loserā competition extended a second time has really negatively influenced my motivation to...
Computer is down again š So I'm using my iPod touch to post my blog tonight. I must admit that yesterday and today was difficult for me to stay strong and not cheat because I learned that the competition (our version of the Biggest Loser) has been extended till the...
So itās been a while... lolĀ Quite a few days since Iāve blogged.Ā Just to set the record straight I have NOT been binging in a corner somewhere eating myself into a stupor lol...I spent the weekend away in Niagara Falls at a womenās retreat and while there I didnāt...
Just checking in... Nothing significant to say today other than Iām celebrating one more victorious day (with regards to my healthy eating/fitness journey).... Iām up late working on a talk Iāll be giving on Saturday... so Iām tired... after a very long day of work...
As I was on my way to the gym this evening I decided to grab a book read while I was doing my cardio.Ā The book I picked up was Woman Food and God by Geneen Roth (a lovely birthday gift from a very close friend)Ā Geneen Roth is an author who teaches workshops and...
Today Iām feeling thankful for the little things in life...Ā As I thought about how busy my day will be tomorrow (up at the crack of dawn for a jog, followed by sessions, lunch meeting, then sessions, sessions, and more sessions, squeezing in something enjoyable to do...
I for one am thoroughly enjoying the higher than seasonal weather weāve been having this year in the GTA. IT makes me want to be outside running, walking, just breathing in the sunlight! And today I was able to do that š I started my day with a jog, and then because...
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. (Hebrews 12:11)I was reminded of this verse today as I sat in service.Ā Sometimes working on achieving...
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