Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord ‘He is my refuge and my fortress, my God, in whim I trust.’ 

Psalm 91:1-2

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Blue Monday

     Today is Blue Monday, a term often linked to the most ‘depressing’ day of the year.  While science connected to this date is mixed, it is safe to say that the month of January often brings with it post holiday, winter blues that can contribute to strained mental...

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